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Rice Bran Reduces Body Fat, Bad Cholesterol, Artery Damage

Rice bran reduces bad cholesterol and body fat. Also helps arteries, improving heart health. Rice bran is a healthy way to help you lose weight, improve your cholesterol levels and increase the health...

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High-Fructose Corn Syrup Raises Triglycerides

High-fructose corn syrup harms our health in many ways, including raising our triglycerides. Triglyceride levels raised in study A new study from the Department of Internal Medicine at Eberhard-Karls...

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Turmeric Treats Diabetes, Boosts Insulin

The evidence is accumulating from research showing that turmeric provides the ability to help defend against and even treat type 2 diabetes. Turmeric is derived from the roots and stems (rhizomes) of...

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Algal DHA Found to Lower Triglycerides and VLDL-c

Research from New York’s Rockefeller University has determined that DHA sourced from microalgae lowers serum triglycerides and Low-density lipoprotein (LDL) in overweight adults, and reduces VLDL...

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Plant-based Low Carb Diet Drops Weight, LDL-c, Triglycerides, Apo B/A1

Photo by Steve Parker By Case Adams, Naturopath University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides. The research...

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Type 2 Diabetes Linked to Gut Bacteria and Lack of Prebiotic Fibers

Image by A.J. Cann By Case Adams, Naturopath Researchers from Rome’s University La Sapienza found that the link between a fiber-rich diet and type 2 diabetes is determined by our gut bacteria and a...

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Just One Kiwi a Week Boosts Heart Health

Photo by Jordan Walmsley I usually add a kiwifruit to my smoothies when I can. They are delicious and they add a nice tart flavor to the smoothie. This is not all kiwifruits do, as it turns out. Turns...

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Red Yeast Rice Outperforms Statins in New Clinical Research

Cardiology researchers have now proven in new clinical research that red yeast rice outperforms statins for reducing triglycerides and "bad" cholesterol. The post Red Yeast Rice Outperforms Statins in...

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Avocados Found to Contain Antioxidant Anticancer Fats

New research finds that some of the fats in avocado are antioxidant and block cancer growth. This in addition to the incredible array of health properties of the humble avocado. The post Avocados Found...

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Mulberry Leaf Reduces Triglycerides and Cardiovascular Inflammation

Clinical research has confirmed that the ancient herbal remedy Mulberry leaf significantly lowers triglycerides, reduces low-density lipoprotein levels and lowers artery inflammation. The post Mulberry...

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